Promote well-being in your company with stress management and prevention

Program

• What is stress? What do studies say?
• How can it be detected and measured? What are the warning signs?
• Burnout, a growing epidemic.
• Key aspects: values, trust and work/life relationship.
• Important factors: locus of control and resources, personality and supports.
• The path to stress vs. the path to well-being.
• Promoting well-being. Benefits for people and the company.
• What will your life be like without stress? And what will your company's life be like?
• Let's take the first step together with the "Stress Map" practice, giving you your action plan for well-being.

Addressed to

Professionals who have teams under their charge and for entrepreneurs.